SUNRISE FLOW

SUNRISE FLOW

Join us for a serene and energizing Sunrise Yoga Flow class, suitable for all levels of experience. Start your day with a gentle flow of yoga poses that will awaken your body and mind, set to the backdrop of a beautiful sunrise in Albania over old town Dhermi. This class is designed to help you increase flexibility, build strength, and find inner peace as you connect with your breath and movement. Whether you are a beginner or an experienced yogi, this class offers modifications and variations to ensure that everyone can participate comfortably.

Come and breathe, stretch, and flow with us as we welcome the new day with gratitude and mindfulness.