SUNSET MEDITATION

SUNSET MEDITATION

Unwind and restore in our Sunset Gentle Yoga and Meditation class, suitable for all levels of experience. As the day comes to a close, join us for a soothing practice that combines gentle yoga poses with calming meditation techniques. This class is designed to help you release tension, quiet your mind, and cultivate a sense of inner peace as you transition into the evening. Whether you are new to yoga or have been practicing for years, this class offers a nurturing environment with options for modifications to suit your individual needs.

Come and join us as we gently stretch, relax, and find stillness in both body and mind, connecting with the serenity of the setting sun in Albania over old town Dhermi.